Guide · Techniques

Heat transfer vs high frequency: choosing for stretch fabrics

They look similar in a photograph and behave very differently on the garment. Here is how each is made and when to choose which.

High frequency: printed film pressed into relief

High frequency welding presses a printed film against an engraved mould: the artwork rises into 3D relief while the background keeps its finish — including metallic and iridescent effects. The film base is light and flexible, so the label adds dimension without the weight of a moulded PVC patch.

  • Made on PU / TPU / PVC film
  • Relief depth, print layers and backing made to order
  • Supplied for heat transfer or sewing

Silicone heat transfer: built up on a carrier film

This is a transfer, not a printed sticker: the logo is built up in silicone on a carrier film and then pressed onto the garment. The fine “toothbrush” (microtooth) surface gives a soft, matte, grip-like feel, and the 1 mm relief stays elastic — so it moves with stretch fabrics instead of cracking.

  • Recommended for performance wear, leggings and knitwear
  • Soft, matte, slightly grippy surface
  • Pressing time, temperature and pressure confirmed per fabric

How to choose

Ask two questions:

  • Does the fabric stretch? If yes, silicone transfer is usually the safer starting point
  • Do you need metallic, iridescent or deep relief effects? That points to high frequency
  • Both are applied by heat press — we confirm the pressing conditions for your specific fabric before bulk

Before you commit

Send the fabric composition and a description of how the garment is used (washed how often, worn against skin, stretched during wear). We will confirm the specification and pressing conditions, then produce a sample for approval.

What your heat press needs to know

Application is where most transfer problems start, so it pays to write these five things down before production:

  • Fabric composition, including any coating or membrane
  • The maximum temperature the fabric tolerates
  • Whether the surface is smooth, brushed or textured
  • Where the trim sits — near a seam, zip or pocket edge changes the support
  • How the garment will be washed, so the sample can be tested the same way

Relief, finish and hand-feel

The two techniques differ most in how they feel and how they sit on the garment:

  • High frequency: deeper relief, with metallic, iridescent and glossy effects available
  • Silicone transfer: softer, matte, slightly grippy, and elastic enough to move with knitwear
  • High frequency adds dimension without the weight of a moulded patch
  • Silicone transfer keeps the garment’s stretch, which matters on leggings and performance wear
Related pages

Where to go next

Let's make something your brand will be remembered for.

Send us your artwork — we reply with a quote within 24 hours.

Get a Quote
WhatsApp